Gardening for Mind, Body and Soul
In stock
£12.99
Description
DISCOVER THE JOYS AND HEALTH-GIVING BENEFITS OF NURTURING A GARDEN
Explore which plants release scents to help uplift and soothe.
Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.
Learn about birdsong and how it can boost happiness and creativity.
Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Dimensions
- Depth : 2.00 cm
- Height : 19.50 cm
- Width : 14.90 cm
USPs
Format: Hardback
Extent: 160 Pages
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