Self-care for new mums is a necessity, not a luxury

Motherhood is a life-changing, magical experience, but it’s also a time in your life that’s emotionally charged and physically exhausting. Packed with tips and quotes, this book offers quick, simple ways to help you look after yourself.

You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

Extent: 160 pages

Paperback format