Their bellies may stretch their spandex beyond saving and their capes may only fly after a large ominous-sounding fart, but - make no mistake - dads are superheroes. Well, half the time, at least. Because, let's not forget, when it comes to cocking things up, dads are also incredibly self-sufficient. Ignored by mums everywhere and taken advantage by babies of all ages, being a dad is arguably the world's toughest job (after motherhood, of course). Overworked, underpaid and constantly in need of feeding, dads deserve just as much attention, validation and an equal share of the duvet as mums, and yet often have to settle for second best. From taxi-ing teenagers to funding fun, juggling jobs to half-arsing house chores, dads simply are the best. Even at their hungover worst.

PAGINATION 192

FORMAT HB